Personal Trainer,
Self Defense Instructor &
Aerial Artist
Dynamic Body, where mobility training, strength training and empowerment merge.
SERVICES
Personal Training
Individual sessions designed to help you improve mobility, joint health, overall strength, alignment and body control. Sessions pull on methods from Functional Range Conditioning®, Pilates and more.
Group Classes
Join Laura for a small group training class, Kinstretch® joint mobility class or aerial sling/fabric class at the Dynamic Body studio or Murmurations Aerial in Burlington, VT.
Self Defense
You have the right to be safe, respected, take up space and feel empowered to use your body and voice. Learn the essentials of self defense, developed by the Burlington-based non-profit, The Safety Team.
Improving the quality of your movement, one joint at a time.
INTERESTED?